What to do next?

Do you want to be free from Food Binging, Food Obsession and that Hung Over Feeling of too much to eat the day before? I started this journey in 2008. Lost 80 and then slid down the Chocolate California Mudslide. I could never find the road back, until August 2022. Now that I have released 50 pounds I am stuck at 180. I know there is more to release because now that I have a new hip, I am planning for at least one new knee. That is going to be a harder recovery than Hannah the Hip was, according to what ‘they’ say. Yes, she was the lovely woman who played Rebecca in Ted Lasso. Click on her instagram and give her a follow. By looking back at the material I published and emails I sent out in Fat Women Aren’t Happy, my lovely sis in law reminded me that I bought a Bright Line Eating Book in 2021. Of course, I just scanned the recipes and put it on a shelf to attract dust. In July 2022, I picked it up and devoured it cover to cover. I highly recommend this book. It works when you work it!